Hi All, I continue to find new ways to practice and to inspire myself. I was recently gone on a one week vacation. It was quite a getaway for me, I was very present finding myself living in each moment and not thinking about home. What I have always noticed about vacations is reentry after I am home. Very difficult to fold into my old routine and all the things that need to be done. In the past I would have dove in and just worn myself out getting it altogether. Instead, this time, I was okay with were I was. I was slightly down from being away, overwhelmed at what I saw around me and decided that it was okay. I thought what can do with this time given to me......practice my yoga; asana, meditation and some inspirational reading. I come away from my practice more balanced and mentally ready to show up for what I need to do. As much quiet mellow time I had on vacation, it is nothing like quiet mellow time in my own surroundings. It is definitey inspiring.
denise
