Tuesday, October 12, 2010

Being Present

Today, is one of the most lovely days, we have had in Minnesota. Such a fabulous fall. I find that during this weather, it is naturally meditative. And I found that wow, I had not writen on my blog in quite sometime and had considered starting a new one but thought really, I would forgive myself for not completeing my last blogging project. I have found my practice to be very meditative, and promoting more opportunity during the day to settle my mental energy and meditate. So much presents itself in the fall, life is very full and I found my practice has had to meet that and assist me to stay energized. One of those ways is to connect with nature and go on very meditative walks. And calm the mental energies and thoughts.
Namaste.